There are lots of folks out there telling you how to manage your time with tools, tips, hints and guidelines on how to get things done. Yet – this workshop takes it one step further and discusses how to also manage your attention. Research shows that being in the moment can measurably reduce stress and increase cooperation and team building. CONSIDER THIS: How many times have you been talking to someone about an important task, and when you're done, you don't remember One. Single. Word? It's probably because you were also checking your email, answering a text, or looking at details for your next meeting. And then what? You have to backtrack, get the info again, and you've lost valuable time, frustrated your colleagues, and branded yourself as someone who doesn't pay attention. Participants will not only learn simple, yet effective, techniques to manage time, but also some proven strategies to improve focused attention.