Check out my "12 Steps to Retake Your Personal Power" series! Highlights include:

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• Week 1: Emotional Intelligence

• Week 4: Forgiveness: we learned it wrong!

• Week 11: Patterns matter

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Here you will find lots of coaching and training videos, including:

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• The danger of unspoken expectations. 

• How submissive language is weakening your communication. 

•  And - the always famous "Sarah Says Cocktail Hour"

Zinky's Quilts is where I show off the quilts I make for friends and family.

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• Amigos de Animales 2025 raffle quilt

• 2024 Orphanage project

• Sample Quilt Blocks

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Check out any one of the blogs I have posted on Medium, including:

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• ​MAGA Civil Discourse Guide
• True Democracy isn't 'Sexy'
• What the 'Jones Generation' taught me about identity labels

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"The only recognizable feature of hope is action". The goal of this podcast is to help listeners keep their minds focused, their hearts encouraged, and their energies directed in powerful, positive and impactful ways.

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• Respectful Resistance​: Conversations with MAGA

• 5th Amendment Discussion

There are 47-ish articles on LinkedInI've written over the years, including:

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• Unconscious bias: Your 'lizard brain' in motion.

• Are you the reason your company is failing? 

• Manage your attention, not just your time!